Before running, don’t put pressure on yourself, being comfortable will be more effective. Distance and speed are factors that can affect your psychology, try to control them. Instead of worrying about those things, focus on the road ahead. The ultimate goal is to improve health, not to win anyone. Therefore, Start Runnung for Beginners is suitable for everyone, even beginners. Get acquainted with this sport in a state of readiness to conquer, increase the ability to maintain endurance. Run as you like or follow detailed instructions from the application, each method brings its own benefits.

The application is divided into four levels, setting up a running plan suitable for yourself. Each level sets different goals, requiring completion within a certain period of time. Start with a 20-minute endurance run, followed by 30 minutes, 40 minutes and finally 60 minutes. The route corresponds to four weeks, updating the latest exercises to practice. Start Running for Beginners become a personal running coach, strengthen your capacity. Users receive advice from experts in this field, completely trust it, and practice it successfully. In addition, adjust the exercise according to the current physical condition and previous accumulated experience. Set a destination and conquer it every day, creating motivation for yourself.

Start Running for Beginners APK is responsible for statistics of data related to distance and speed. Distance is calculated in km, delimiting the route traveled on the map. You use the search feature to determine the destination location. The ability to locate accurately with GPS tools, marking a route. Your running speed in km/h is measured thanks to the sensitive sensor mode. Adjust and balance the running pace to match your own strength. In addition, the application also shows the completion time for each stage. This data is used to compare with the original target, if achieved, the next journey will be unlocked.

The training plan is set up according to the body’s condition, flexible and variable. Start Running for Beginners APK mod statistics based on a bar chart, showing the running day and distance. The increasing trend, corresponds to your body getting healthier. Extending the running time for many days, repeating like that will create achievements. Breaking your own limits is the great thing that every user is doing. The application is suitable for sports competitions to help monitor the athlete’s fitness. Set up a route from basic to advanced, add improvement solutions if the body shows signs of decline.

During the run, do you want to know how many calories you have burned? It’s easy, Start Running for Beginners APK 4.39 has installed a smart counter to measure. The application lists in detail the time spent running and walking. You use this feature to adjust the technique. When running rhythmically, it helps to balance your breathing, not to be too exhausted when doing the challenge for a long time. Press the start button, follow the instructions, and align the appropriate running rhythms. Gradually get used to that intensity, come up with your own enhancement strategy. The important factor is to maintain your fitness until the last second when finishing the level you are pursuing.

The goals have been set from the beginning, the companion application to track together. Running consumes a lot of energy, burns calories and helps you improve your health. Users use it to lose weight, regaining a toned body. The plan is suitable for the body, divided into specific time frames. The exercises change weekly, updated according to the new list to increase excitement. Simultaneously develop between inherent technique and strength, apply according to a scientific plan. Follow the instructions, achieve results after training with discipline and expertise. Download Start Running for Beginners MOD APK to run with AI coach, follow your fitness journey.